YMCA PERSONAL TRAINING

GET ONE-ON-ONE PERSONAL TRAINING FOR THE BIG HAMMOCK RACE SERIES - SEASON 2!
 

Train with Friends!… Group training is available at the YMCA to help you transition from couch to 5K, 10K, or ½ Marathon! The YMCA's personal training program for Season 2 of the Big Hammock Race Series is designed to help get you from the couch to completing your very first 5K or 10K race in the series. The YMCA will provide face-to-face coaching with a personal trainer to help build your confidence throughout your fitness journey.

Cornerstone Leads the Way 5K
Training begins July 25, 2016
  • Training days:      Monday's and Wednesdays at 6:30pm 

  • # Weeks: 8 weeks  (16 sessions)

  • Cost:  $200 (YMCA Members) $400 (non YMCA members)

 

Harvest Hustle 10K
Training begins July 25, 2016
  • Training days:     Tuesdays and Thursdays at 6:30pm  

  • # Weeks: 12 weeks (24 sessions)

  • Cost:     $300 (YMCA Members) $600 (non YMCA members)

Continuation training for 5K and tranistion to 10K begins on Septemeber 26. ($100 for YMCA members, $200 for non-Members for 8 sessions total, still on Mondays and Wednesday's at 6:30pm)

 

Ocala Marathon/Half-Marathon/5K
1/2 Marathon training begins October 24, 2016
  • Training days:      Tuesdays and Thursdays at 6:30pm  

  • # Weeks:  11 weeks (22 sessions)

  • Cost:     $300 (YMCA Members) $600 (non YMCA members)

 

St. Paddy's Day 5K
Training beings on January 16, 2017
  • Training days:        Mondays and Wednesdays at 6:30pm  

  • # Weeks:   8 weeks (16 sessions)

  • Cost:     $200 (YMCA Members) $400 (non YMCA members)

Iggy's 4 Miler
Training begins on May 1, 2017
  • Training days:   Tuesdays and Thursdays at 6:30pm     

  • # Weeks:  9 weeks  (18 sessions)

  • Cost:     $200 (YMCA Members) $400 (non YMCA members)

CONTACT THE YMCA:

To learn more about the Big Hammock Race Series Season 2 Personal Training or to get started today, contact the Frank Delucca YMCA in Ocala, Florida!


LOCATION:
FRANK DELUCCA YMCA
3200 SE 17th St
Ocala, FL 34471
Phone: (352) 368-9622


CONTACT:
John Camp & Tiffany Brown

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